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Older persons with
limited mobility 

 

Memory Books

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Provide memory books or create one with colourful large pictures of their favourite things eg  baking, had a pet cat, loved fishing, gardening, cultural food. Together not only stimulates the mind but also creates a sense of accomplishment and enjoyment

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Visit the Garden

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During the warmer season, your loved one with limited mobility will enjoy spending time outdoors, even in shaded areas. Exposure to natural light and fresh air can improve their well-being and circadian rhythms.

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Entertain with Old-Time

Movies, Cultural Celebrations

and more

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Watching their old time classic movies or TV shows, cultural events, family celebrations/milestones and discussing them afterward is a wonderful way to engage and connect.

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Provide a light-relaxing

massage / fofo

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If your loved one enjoys being pampered, ask if they would like a light massage. Using essential oils for hand or foot massages can provide comfort and relief while facilitating conversations.

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Get active with light

upper body movements

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Engage in light upper body exercises through activities like balloon games or singing songs with actions. This helps maintain physical function and adds a fun element

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Pamper the Ladies

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Offer pampering sessions by moisturising their faces, combing their hair, doing their nails, and applying lipstick if desired. This act of care can boost self-esteem and well-being

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Play Music

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Music is a powerful mood enhancer. Tune in to their preferred radio station or provide an iPod with a playlist of their favourite songs. Explore music from their culture if they speak a language other than english.

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Put together some Jigsaw Puzzles

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Large jigsaw puzzles with beautiful images can be a source of entertainment and reminiscence. These puzzles can be placed on the bedside table for easy access.

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Image by Aneta Pawlik
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